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TxAuBib
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9780979777745
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0979777747
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TxAuBib
Brain rules :
12 principles for surviving and thriving at work, home, and school /
John Medina.
1st Pear Press trade pbk. ed.
Seattle, Wash :
Pear Press,
2009.
©2008.
301p :
ill.
Exercise : Rule #1 : exercise boosts brain power -- Survival : Rule #2 : the human brain evolved, too -- Wiring : Rule #3 : every brain is wired differently -- Attention : Rule #4 : we don't pay attention to boring things -- Short-term memory : Rule #5 : repeat to remember -- Long-term memory : Rule #6 : Remember to repeat -- Sleep : Rule #7 : Sleep well, think well -- Stress : Rule #8 : Stressed brains don't learn the same way -- Sensory integration : Rule #9 : stimulate more of the senses -- Vision : Rule #10 : vision trumps all other senses -- Gender : Rule # 11 : male and female brains are different -- Exploration : Rule # 12 : we are powerful and natural explorers.
Presents twelve scientifically proven facts about how the human brain works and explains how to apply each fact to get the most out of one's brain on a daily basis, discussing such concepts as attention, memory, and sleep.
20100112.
Learning.